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I didn’t just lose my husband...
One of the hardest parts of loss that isn’t frequently discussed, is realizing that our loved one isn’t the only thing we’ve lost. I...
amindfuljourneyld
Apr 2, 20232 min read


When Grief Knocks You Down, Let Hope Lift You Up
It was a sunny afternoon. I was at a baseball game when my head turned and for a quick moment our eyes met. Not a stranger, instead a...
amindfuljourneyld
Mar 2, 20232 min read


The Power of Laughter in Tough Times
It was the fall of 2017. The older boys were juniors in high school. One of them played on the high school varsity football team. Our...
amindfuljourneyld
Mar 2, 20232 min read


How did we get here so fast?
As I prepare to see my fourth and final child off to college in just a few short weeks, I find the same question in my mind on repeat,...
amindfuljourneyld
Aug 3, 20222 min read
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